Monday, November 25, 2013

How Can I Serve? - Today's Meditation

"How wonderful it is that nobody need wait a single moment before starting to improve the world."  —Anne Frank

How Can I Serve?

Today we delve more deeply into what it means to be of service. When we serve others from a place of love, we are also serving ourselves.

For many of us, when we think of service, we envision great feats, sacrifices, large philanthropic donations, and other grand gestures. While service can be all those things, service can be much more accessible in our daily lives. Giving to others through service is simply recognizing what you do best in any given moment and offering that as a gift to someone else. For instance, in this moment, you may be sitting in a coffee shop across from someone who looks like she could really use a warm smile and, in this moment, you offer a smile in service to brighten her day. Giving can be that simple.

Think about how good you feel when you give someone a gift in this way and notice how serving someone else is a gift to yourself as well.

Our centering thought for today is:

Serving others serves me.

MINDFUL MOMENT

Let today be your day to share random acts of kindness with generosity and joy. If you encounter someone in need offer a gift from the heart, be it a kind word, a joke, or a cup of tea. Hold the door open for someone, just because. Call a friend and share a kind word. When you are engaged in activity, give your full attention to it, knowing that when you are fully present, you are doing something with love and serving the world with your time and talent. Enjoy the energy that comes back to you as you walk through each moment with a giving and caring heart.

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