"It takes courage to grow up and become who you really are."
—E.E. Cummings
Faithful Me
When we hold tightly to a goal, we often find it to be elusive. We may say to ourselves, “I want this so badly. I can see my goal. Why can’t I reach it?” The answer lies within the fine art and practice of detachment.
As we detach from the outcome of whatever we desire, we let go and gently surrender to the wisdom of uncertainty, which holds our freedom from the past, the known, and the limitations of any preconceived notions. In our willingness to step into the unknown, the field of all possibilities, we give ourselves over to the creative mind that orchestrates the dance of the universe, trusting that what we desire will come to us.
Our centering thought for today is:
I believe. I trust. I let go.
MINDFUL MOMENT
Take time today to explore the thoughts, feelings, and sensations connected to your experience of letting go. As you travel through the day, practice the fine art of detachment—let life flow. Invite yourself to shift your approach perhaps taking a different route as you make your way to work or school or by staying calm when you might otherwise not. Tune into what it feels like to let go; practice over and over today and see how your body, mind, and spirit begin to shift.
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