Monday, March 25, 2013

Highs -n- Lows Living with the Disease

Monday, March 25th

I had a great time this weekend talking to good friend about old times and getting updated on current issues...so many changes for some of us...

We also spent a lot of time laughing, laughing so hard we were crying...it's been awhile since we've done so much laughing, it felt good....we decided we needed to get together more often...

They say laughter is the best medicine...so having a good chuckle can strengthen the immune system, boost energy, reduces pain and wards off the ill effects of stress...

I may not want my immune system to be strengthened because of the DM and Lupus but I could use an energy booster or pain reducer...

Another great day!

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