Monday, August 12, 2013

Highs -n- Lows Living with the Disease

Monday, August 12th

Another beautiful morning! 
We had a great time at the Miller family reunion yesterday. So many people to visit with and a lot of good food to sample. :-)

This morning I woke up with drainage in my eyes and extreme swelling all over.  :-(

I continue searching for information about Lupus...The more I know the better I can manage it...

As many as half of all people with lupus describe feelings of confusion, fatigue, memory loss, and difficulty expressing their thoughts. This collection of symptoms is termed cognitive dysfunction, although many people call it "lupus fog."
Cognitive dysfunction most often affects people with mild to moderately active lupus. The causes of these symptoms, and the reasons that the symptoms tend to come and go, are not known. Living with cognitive dysfunction can be very frustrating.

I have these symptoms. :-(
However, I can learn to improve my concentration and lessen confusion and memory loss with a variety of coping skills, including puzzles, games, biofeedback, using a daily appointment calendar, and balancing daily activities to reduce stress.

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"Love is the great miracle cure. Loving ourselves works miracles in our lives." —Louise L. Hay

Miraculous Spirit Meditation

This week we will continue our journey of miraculous relationships by expanding our experience of love, equanimity, joy, compassion, and other divine qualities of spirit. Today our meditation will focus on choosing to be the presence of love.

Many people think of love as an emotion that comes and goes. In one moment we feel intense love and in the next we feel nothing at all. We may then become consumed by doubts about our relationships or we get caught up in an anxious search for love, striving to attract someone who will finally give us the love and approval we've longed for. As we’ve explored, love isn’t a capricious emotion but a state of being. It is an experience of unity with all creation. In every moment we can choose to be the presence of love and let that love guide all our words and actions. This choice will transform all of your relationships, including the one with yourself.

Our centering thought for today is:

I love and am loved unconditionally.

MINDFUL MOMENT

An essential part of learning to love yourself is to focus on being fully present and accepting of your current experience. Today take time to become more conscious of what your emotions are and how they feel in your body. Just be with your feelings with the awareness that whatever you are feeling is okay exactly as it is. This supportive gesture is like hugging and holding yourself in a loving and nurturing embrace—a practice that helps you metabolize your present experiences, promotes healing of old emotional pain, cultivates trust in yourself, and strengthens your ability to give yourself compassion and kindness.

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Today's Bible Study

The Cost of Compromise

Read | 1 Kings 11:1-8

Our society nurtures a popular misconception that tolerance is the only reasonable worldview to have. But when it comes to the law of God, King Solomon’s life shows that compromise is a destructive choice.

In the early years of Solomon’s reign, he was committed to doing right. But later, when he saw the opportunity to promote himself politically, he ignored Scripture’s command forbidding marriage to pagans (Deut. 7:1-3; 1 Kings 3:1). Though he may have viewed the union as an insignificant deviation, Satan’s strategy is to convince us to compromise small portions of God’s Word, one at a time.

Solomon admired beautiful women of other nationalities, but instead of finding ways to avoid temptation, he permitted himself one relationship and then sought more and more. Surrounded by foreigners, he inevitably became involved in their religions. Eventually he was ensnared by sin, and his heart turned from God.

Solomon’s temptations may differ from ours, but accepting compromise can trap us as well. Unchecked admiration for something beyond God’s will for our life can convince us to pursue it. Though we intellectually know this choice is wrong, it’s easy to harden our heart against the Spirit’s warnings. A preoccupation can deepen until the desired object, person, or activity holds a place of greater priority than our Father. If we allow that to happen, we lose our freedom in Jesus Christ and become caught in a prison of sin. In other words, the cost of compromise is the corruption of our soul.

Another great day!

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