Tuesday, January 15th
I know I'm not supposed to be physically active until they find the best combination of medications to get symptoms under control but today I thought I'd take kaylee to the mall to walk...we had a good time...
I read an article in the AARP magazine that said to be healthy we should walk at least 10,000 steps a day and I have not been walking alot at all...I can tell...
I need to keep myself from gaining to much weight...it will cause more complications in the long run...I really don't need additional problems...
Another great day!
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